Runners Resource - Blog
Winter Running Essentials
Opportunity
Community Project - Lead by Lynette
JC's Thoughts.
Sam's Trail Blog #2 Hidden Gems
Kat's Self Maintenance Routine
Sam's Favourite Trails
Our favourites in each category this Season!
De-load, to Reload and Refocus
Running is something I do, not who I am. It's how I express myself and I do it because it makes me the best version of myself.
I get asked a-lot about how we choose events, train for them and keep myself motivated and dedicated.
The truth is, these things aren't always easy. In fact I think if you asked most athletes they would have some of these conversations 10 times over with themselves most days.
Picking your next Trail Shoes? Here's what to look for.
Goal Setting - Let's get away from a pass or fail mentality
The Self Belief Continuum
So how do we create self-belief? One that's so unbreakable, when shit is well and truly hitting the fan, it's rock solid. When every part of your brain and body is telling you to lie down and do nothing, you keep going?